Restore Your Core

 Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.

 

 Upcoming

Restore Your Core Classes:

 Tuesdays 7-8 pm 

January 22-February 26, 2019

or

March 5 - April 9 , 2019

 

 

Instructor: Physiotherapist RoAnna McLenahan

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Cost is $150.00 for 6 Classes, one class per week.

Classes will be held at Lacombe Physiotherapy Clinic.

Please note: Foam roller is required for these classes.

 

 

 Call to book your spot 403.782.5561