Restore Your Core
Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.
Restore Your Core Classes:
Tuesdays 7-8 pm
January 22-February 26, 2019
March 5 - April 9 , 2019
Instructor: Physiotherapist RoAnna McLenahan
Cost is $150.00 for 6 Classes, one class per week.
Classes will be held at Lacombe Physiotherapy Clinic.
Please note: Foam roller is required for these classes.
Call to book your spot 403.782.5561