Restore Your Core

 Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.

 

 Upcoming

Restore Your Core Classes:

 Tuesdays 7-8 pm 


New classes are starting in the Fall, dates to be announced.
Please call us to be added to the wait list!

 

Instructor: Physiotherapist RoAnna McLenahan

~

Cost is $150.00 for 6 Classes, one class per week.

Classes will be held at Lacombe Physiotherapy Clinic.

Please note: Foam roller is required for these classes.

 

 

 Call to book your spot
403.782.5561