Restore Your Core
Learn safe and effective exercises to strengthen your core muscle groups around your waist and pelvic floor.
Restore Your Core Classes:
September 18 - October 23, 2018
October 30 - December 4, 2018
(every Tuesday for 6 weeks)
Instructor: RoAnna McLenahan
Cost is $150.00 for 6 Classes, one class per week.
Classes will be held at Lacombe Physiotherapy Clinic.
Please note: Foam roller is required for these classes.
(Available for purchase at Lacombe or Blackfalds Physiotherapy Clinic)
Call to book your spot 403.782.5561