Restore Your Core

 Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.



Restore Your Core Classes:

 Tuesdays 7-8 pm 

January 22-February 26, 2019


March 5 - April 9 , 2019



Instructor: Physiotherapist RoAnna McLenahan


Cost is $150.00 for 6 Classes, one class per week.

Classes will be held at Lacombe Physiotherapy Clinic.

Please note: Foam roller is required for these classes.



 Call to book your spot 403.782.5561