Restore Your Core

 Learn safe and effective exercises to strengthen your core muscle groups around your waist and pelvic floor.

 

 Upcoming

Restore Your Core Classes:

 

September 18 - October 23, 2018

or

October 30 - December 4, 2018

(every Tuesday for 6 weeks)

 

Instructor: RoAnna McLenahan

~

Cost is $150.00 for 6 Classes, one class per week.

Classes will be held at Lacombe Physiotherapy Clinic.

Please note: Foam roller is required for these classes.

 (Available for purchase at Lacombe or Blackfalds Physiotherapy Clinic)

 

 Call to book your spot 403.782.5561