Restore Your Core
Learn safe and effective exercises to activate your core muscle groups around your waist and pelvic floor.
Restore Your Core Classes:
Tuesdays 7-8 pm
New classes are starting in the Fall, dates to be announced.
Please call us to be added to the wait list!
Instructor: Physiotherapist RoAnna McLenahan
Cost is $150.00 for 6 Classes, one class per week.
Classes will be held at Lacombe Physiotherapy Clinic.
Please note: Foam roller is required for these classes.
Call to book your spot